EMBARKING ON A PATH OF PEACE WITH POOLASANA

In the tapestry of yoga postures, Poolasana stands out. This gentle yet profound pose invites us to connect with our inner being, fostering a sense of calm. As we settle into the pose, our minds begin to quietsoften. , we release tension and stress elongation through the body promotes a sense of well-being. It is a journey inward Like a lotus flo